Forging after 40: Because I’m tired of always being tired.

Welcome to Forging After 40

Where a worn-out 43-year-old finally decided: enough was enough.

This is my unfiltered journey to rebuild my body, sharpen my mind, and reclaim the energy life quietly stole while I wasn’t paying attention.

I’m not here to sell you magic pills or pretend this is easy. I’m here to sweat, struggle, and share what actually works — and laugh about what doesn’t. Whether you’re looking for tips, motivation, or just someone else fighting the same fight, grab a hammer and let’s forge something better together.

Each week, I’ll post the plan I’m following for the week ahead — the workouts, the mindset shifts, the goals. Then I’ll follow up with an honest look at how it went, how I feel, and what’s actually changing. No fluff. Just real work, real results, and maybe a few sore muscles along the way.

Let’s get to work.

#ForgingAfter40

#FitnessOver40

#FitOver40

#StrongerAt40

#RebuildAt40

#Over40AndFit

#FitDadLife

#HealthyAfter40

#MiddleAgeMuscle

#MidlifeComeback